1.ABHAYA MUDRA
ABHAYA MUDRA is a hand pose that is the gesture of
reassurance and safety , which dispels fears and accord divine protection and
bliss to the devotee.
2.AHAYA VARADA MUDRA
It is called “boon giving” gesture . this mudra symbolizes
sustenance function of lord Vishnu and shri lakshmi. It offer us prosperity
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3.ANJALI MUDRA
ANJALI MUDRA IS A MUDRA WHICH IS USED AS A sign
of respect and a greeting in india. And among the practioners of yoga .this
gesture forms a part of many of the yoga asanas
4. BHUMISPARSHA MUDRA
IT MEANS TOUCHING THE EARTH IT IS COMMONLY KNOWN AS EARTH
WITNESS MUDRA . THIS MUDRA IS PERFORMED WITH RIGHT HAND.
5.DANDA HASTA MUDRA
GESTURE OF SHIVA INDICATING THAT THE DEVOTEE SHOULD SEEK
REFUGE UNDER HIS LIFTED FOOT.
6. DHARAMCHAKRA MUDRA
DHARAMCHAKRA IN SANSKRIT MEANS WHEEL OF DHARMA THIS MUDRA
SYMBOLIZES ONE OF THE MOST IMPORTANT MOMENTS IN THE LIFE OF BUDDHA. *TEACHING
OF DHARMA*
7. DHAYANA MUDRA
THIS MUDRA BESTOWS THE PRACTITIONER WITH INNATE WISDOM
IT HELPS BOOSTING THE CELL ACTIVITY IN GREY MATTER OF BRAIN
IT BRINGS PEACE WITH IN AND LET ONE CONNECT WITH SELF.
8.JNANA MUDRA
JNANA MUDRA IS CONSIDER TO HAVE MANY HEALTHY BENEFITS
ALLEVIATING NERVOUS TENSION FROM THE BODY
BOOSTING MEMORY
DEVELOPING CREATIVITY
INCREASING MENTAL SPACE.
9.KARANA MUDRA
IT IS AN IMPORTANT MUDRA FOR REMOVING OBSTACLES FROM YOUR
LIFE. THE OBSTACLES ARE REALLY MENTAL THOUGHTS AND STATES OF MIND. YOU CAN
PRACTICE IT IF YOU ARE SUFFERING FROM DEPRESSION.
10.KARTARIMUKHA MUDRA
KARTARIMUKHA IS A HAND GESTURE WHICH USED IN INDIAN
CLASSICAL DANCE FORM KNOWN AS BHARATNATAYAM.
11.
KATAKAMUKHA
MEANS OPENING IN A BRACELET. IT IS GENERALLY USED TO EXPRESS
HOLDING A NECKLACE OR A GARLAND.
12. KATYA VALAMBITA
MEANS MAKING A GESTURE A LITTLE BELOW THE WAIST TO SIGNAL
THE EASING OF AN SORROW.
13. KSEPANA MUDRA
KSEPANA MUDRA IS A GESTURE OF PURING OUT AND LETTING GO.
THIS MUDRA IS AN EFFECTIVE WAY TO RELIEVE ALL NEGATIVE ENERGY. THIS MUDRA
IMPROVES EXHALATION AND SKIN PERSPIRATIONS.
14. LINMUDRA
INSTRUCTION BY SILENCE OF CONTEMPLATION.
15. NAMASKARA MUDRA
IS THE GESTURE OF GREETING PRAYER AND ADORATION
IT IS THE MUDRA OF OFFERING AND THIS TYPE OF GESTURE IS
PRACTICED IN ASIA.
16. SUCHI MUDRA
HELPFUL FOR CHRONIC CONSTIPATION TAMES UNCROLLED BEHAVIORS
SUCH AS IMPATIENCE TEMPER TANTRUMS
CLINGING TO OTHERS.
17. TARJANI MUDRA
THIS MUDRA IS USUALLY FOUND IN IMAGES OF PROTECTIVE OR
GUARDIANS DEITIES AND INDICATIVE OF THE NEED TO BE EXTREMELY MINDFUL WHEN
APPROACHING SPIRITUAL PATH.
18. UTTARABODHI MUDRA
IT CAN BE CALLED AS THE MUDRA OF ENLIGHTMENT AND AS THE SUN OF ENLIGHTMENTT DAWNS FEAR ARE
DISPELLED. A REGUALR PRACTICE BRINGS REALIZATION THAT WE FEAR NOTHING OR NOBODY
EXCEPT GOD.
19. VARADA MUDRA
THIS MUDRA SYMBOLIZES CHARITY COMPASSION AND BOON GRANTING.
IT IS THE MUDRA OF THE ACCOMPLISHMENTOF THE WISH TO DEVOTE ONSELF TO HUMAN
SALVATION.
20. VITARKA MUDRA
INTELLECTUAL ARGUMENT, DEBATE, APPEASEMENT. THE GESTURE OF
DISCUSSION AND DEBATE INDICATES COMMUNICATION AND AN EXPLANATION OF THE DHARMA.
THE TIPS OF THE THUMB AND INDEX FINGRE TOUCH FORMING A CIRCLE.
