1.ABHAYA MUDRA
ABHAYA MUDRA is a hand pose that is the gesture of reassurance and safety , which dispels fears and accord divine protection and bliss to the devotee.
2.AHAYA VARADA MUDRA
It is called “boon giving” gesture . this mudra symbolizes sustenance function of lord Vishnu and shri lakshmi. It offer us prosperity
3.ANJALI MUDRA
ANJALI MUDRA IS A MUDRA WHICH IS USED AS A sign of respect and a greeting in india. And among the practioners of yoga .this gesture forms a part of many of the yoga asanas.
4. BHUMISPARSHA MUDRA
IT MEANS TOUCHING THE EARTH IT IS COMMONLY KNOWN AS EARTH WITNESS MUDRA . THIS MUDRA IS PERFORMED WITH RIGHT HAND.
5.DANDA HASTA MUDRA
GESTURE OF SHIVA INDICATING THAT THE DEVOTEE SHOULD SEEK REFUGE UNDER HIS LIFTED FOOT.
6. DHARAMCHAKRA MUDRA
DHARAMCHAKRA IN SANSKRIT MEANS WHEEL OF DHARMA THIS MUDRA SYMBOLIZES ONE OF THE MOST IMPORTANT MOMENTS IN THE LIFE OF BUDDHA. *TEACHING OF DHARMA*
7. DHAYANA MUDRA
THIS MUDRA BESTOWS THE PRACTITIONER WITH INNATE WISDOM
IT HELPS BOOSTING THE CELL ACTIVITY IN GREY MATTER OF BRAIN
IT BRINGS PEACE WITH IN AND LET ONE CONNECT WITH SELF
8.JNANA MUDRA
JNANA MUDRA IS CONSIDER TO HAVE MANY HEALTHY BENEFITS
ALLEVIATING NERVOUS TENSION FROM THE BODY
BOOSTING MEMORY
DEVELOPING CREATIVITY
INCREASING MENTAL SPACE
9.KARANA MUDRA
IT IS AN IMPORTANT MUDRA FOR REMOVING OBSTACLES FROM YOUR LIFE. THE OBSTACLES ARE REALLY MENTAL THOUGHTS AND STATES OF MIND. YOU CAN PRACTICE IT IF YOU ARE SUFFERING FROM DEPRESSION
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